Own what you eat.
An AI health assistant that sees your plate, learns your goals, and answers to you — not to advertisers.
One email. No card field — anywhere, ever. Your data stays on your drive.
An AI health assistant that sees your plate, learns your goals, and answers to you — not to advertisers.
One email. No card field — anywhere, ever. Your data stays on your drive.
Snap it or say it. The coach identifies ingredients, confirms portions with you, and only then counts a single calorie.
Point at any Nutrition Facts panel. The product joins your pantry, and estimates give way to label-exact numbers.
Running totals against your plan. Tracking keeps its night design on purpose: glanceable numbers, zero glare.
Activity and body metrics sync alongside your eating — directly or through Apple Health, Samsung Health, Garmin and more.
A biological-age readout (Cooper/ACSM), your body-fat path against a committed plan, and a coach that masters intake quality and diversity with you.
Membership opens the right to lift others in: pour an Exir to fund a stranger's month, or invite someone you believe in.
Eleven reasons this exists — and one number you can test right now. Open the ones that matter to you — what gets opened here shapes what we build next.
The Cooper/ACSM fitness age from your VO₂ max — or an estimate from your resting heart rate — free, right here. Nothing you type is sent or stored.
Measured VO₂ max — Apple: Health app → Browse → Heart → Cardio Fitness. Garmin: Connect app → Performance Stats → VO₂ Max. Samsung: open a recorded walk or run in Samsung Health and scroll to VO₂ max. No watch? Your resting heart rate (Apple Health → Heart → Resting Heart Rate, or count your pulse for a minute before getting up) gives an estimate (Uth–Sørensen), marked as such.
OwnPlate counts what other apps skip: protein, carbs, fat and fiber on every plate, plus 40 micronutrients tracked against FDA Daily Values — from B12 to iron to sodium. Join the OP Community and finally see what you actually eat.
OwnPlate tracks the colorfulness of your plate as a daily habit — each color family carries its own nutrients, so variety becomes visible and processed food loses ground to vegetables and fruit. Join the OP Community and let your plate get more colorful every week.
OwnPlate learns your kitchen: scan your grocery labels for exact numbers, teach it your custom recipes — “my usual omelette,” “my usual banana-matcha shake” — and log them in one tap. Join the OP Community for tracking that gets more accurate the longer you use it.
OwnPlate logs the way you talk: snap a photo, or just tell the coach — as casual as “I had a pad thai for lunch,” or as precise as “¼ cup rice, 200 g kafta kebab, ½ cup yogurt and a shirazi salad.” Join the OP Community and never fight a food-search box again.
OwnPlate builds the plan around your metabolism: the coach reads your energy in and out, then works out an 8- or 12-week plan with you — targeting as much of your goal as is actually feasible. Join the OP Community and commit to a plan that was made for you.
Minimal — we collect the least we can and never sell it. Inspectable — everything we learn about you, in plain words you can read. Revocable — correct or delete it, any time. Reciprocal — you find the value before we ask for anything; a month unused is a month unbilled. Open — how we're doing, failures included. Reaching everyone — help reaches those who need it, not only those who can pay. OwnPlate keeps all six. An open standard anyone may adopt: affectionatealien.ai/mirror
Say "pad thai for lunch" or photograph the plate. Your coach logs it, counts protein, carbs, fat and fibre and forty nutrients against daily values, and builds your 8- or 12-week plan with you — then keeps it honest week by week.
Photograph any plate — yours or the restaurant's. Today OwnPlate gives you its colours and its numbers: calories, protein, carbs, fat, fibre and forty nutrients.
On the way, if enough of you ask: a whole-to-ultra-processed rating on every plate, and community ratings of the restaurants around you. Your hand raised here is a vote for it.
Meals by photo or voice, steps and workouts from your phone, fasting windows, weight — your coach turns all of it into an 8- or 12-week plan.
On the way, if enough of you ask: sleep, yoga and meditation in the same picture. Your hand raised here is a vote for it.
OwnPlate is for those who can pay — and those who can't. Members fund a transparent access pool for anyone without money, a card, or a bank that works across borders. Join the OP Community and help build the mechanism for AI “abundance” instead of waiting for it.
OwnPlate doesn't sell your data — it doesn't even hold it. Photos live on your own drive, the server keeps only what coaching requires, and the schema is public. Join the OP Community, where we removed not just the practice of selling data but the temptation.
OwnPlate earns you before it charges you: no payment field at signup, none in the trial — you can't pay even if you try. Join the OP Community with zero pressure and decide for yourself what it's worth.
OwnPlate projects forward — “at this pace you reach X by this date” — and never scores you against a schedule you missed. Forecasts come as ranges, because the honest answer is a range. The numbers are computed, not improvised by a chatbot. Photograph the plate; get calories, protein, fat, carbs, fibre and forty-odd micronutrients.
OwnPlate never bills a sleeping subscription: a month unused is a month unbilled — 30 days unopened pauses it and refunds that month, and after three quiet months we ask whether to delete the app and leave. Join the OP Community and never pay for a service you didn't receive.
Every member is a heartbeat on the map. When someone anywhere asks to join, a member can pour an Exir — a donated invite — and OwnPlate matches it.
Pulsing hearts are community members. Open hands are people waiting to join — a member whose case speaks to them can pour an Exir and open the door.